What to do if you are not feeling festive.
Tue, 14 Dec 2021
Podcast
It is that time of year again and this year and it is not like any other. We are still living with uncertainty and many of us feeling fatigued and are overwhelmed. We often feel pressured to be festive, this time of year, when we may actually feel the exact opposite.
On this episode I discuss how to manage your expectations of the season with some wellbeing tips from my book, Finding your wellbeing, so that you can prioritise yourself, and those you love during the holidays.
Happy Holidays Everyone!