I am thrilled to announce that my new and improved BEYOND BURNOUT online program has reopened.

Online programs are proliferating as more people understand that this mode of personal development has its own inherent comparative advantages over the traditional face to face model.

Some of the benefits include:

• Online health and wellbeing programs are designed to guide and motivate people to make healthy lifestyle and behaviour changes.
• People often have questions or concerns about their health and wellbeing , however they feel uncomfortable raising these in face to face situations. With an online program, you have the anonymity and comfort to ask any questions you may have, be it through online chat or a simple email.
• Flexibility with how you manage your time and responsibilities around when you learn best. You can control when you complete the program tasks based around your existing schedule.

When you join my Beyond Burnout Program, I will personally support your journey toward less stress and fatigue, more energy and improved wellbeing with:

• 28 tips and practices that are science backed to support your energy, reduce your stress and fatigue, and avoid burnout
• access to tips and all the additional resources provided for 20 weeks
• links to explore additional articles, videos and podcasts
• access to me! Your virtual Coach anytime, to ask questions, get support or share in your progress
• a paperback copy of my book - Finding Your Wellbeing. It will be posted to you. Valued at $29.95 AUD
• a summary of all 28 tips that you can download
• a beyond burnout meditation that you can download

Whether it is the stress of your family life, work, or what is happening in the world, we all need to learn and practice strategies that protect us from burnout and support us to recover and thrive.

The first section is FREE! Complete a quiz and assess your burnout.

LEARN MORE HERE