Welcome to Coachuwellness
Hi I am Mary Mangos, Psychologist, Author, Speaker and Founder of Coachuwelleness. I help you to flourish and thrive through uncertainty, adversity and change.
As the pandemic continues, burnout rates continue to rise across Australia and the world. The recent Australia and NZ Autonomy of Work Index found that 77% of employees have experienced burnout. Establishing effective wellbeing strategies are important at the individual level to reduce stress, restore energy and reset our wellbeing.
Let’s work together and explore science backed practices to develop your momentum towards positive growth for you, your team or organisation. My talks, online learning, workshops, webinars and coaching can support YOU to clarify your purpose, enhance your wellbeing, enhance relationships, reduce stress and increase your feelings of calm.
FINDING YOUR WELL-BEING - MARY'S NEW BOOK IS AVAILABLE NOW
Finding Your Well-BEing: The Path to Happiness, Clarity and Peace by Psychologist Mary Mangos, is full of practical tools and strategies for a better life. Making positive change is possible. This book will help you to discover your internal inspiration, carve out time for yourself and make the positive changes you deserve.
Also featured in Business Chicks Australia here
20 Years & Counting…
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