Blog Category - Communication

Communication

Connect with a letter

There are so many benefits to writing down your thoughts in a letter and posting it to someone, in this age of email, text and messaging.✅it shows how much you ...
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Words have Power

To feel happier, try positive speaking out loud:  - I feel surprising good about myself today- I think I can make a success of things- I know if I set my ...
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Supportive work culture

Fostering a supportive culture at work is important for our wellbeing and productivity. What supportive actions can you take if a colleague is distressed o...
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How To Influence For Results

Who do you need to influence to gain commitment to your plans or ideas? How do you influence effectively without using your positional power? Influencing is a...
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Constructive Feedback - Barriers and Tips

Maintaining and building relationships is important for ensuring effective performance and can strengthen your ability to face challenges. Providing constr...
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How To Make Difficult Conversations Easier

Do you ever feel apprehensive about raising a concern or problem with someone, but feel that it will only get worse if you don't? Whether we are dealing with pe...
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Recent Posts

Long Covid Awareness Day 2024

My Long Covid Story Today is Long Covid Awareness Day. There are at least 65 million individuals around the world have long COVID, based on a conservative e...
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Five ways to calm your stress and find rest

I love the festive season symbolism, the decorations, the trees and lights. But the stress of getting all the jobs completed, gifts purchased and wrapped, whils...
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Are you headed toward burnout

Right now, there are many issues and priorities that are all competing for our ability to care. It is no wonder so many of us feel exhausted and headed toward...
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Open now! - A program to prevent burnout and reduce stress

I am thrilled to announce that my new and improved BEYOND BURNOUT online program has reopened. Online programs are proliferating as more people understand th...
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World Mindfulness Day 2022

On September 12, we celebrate World Mindfulness Day by bringing our attention to the value and practice of mindfulness. ‘Mindfulness is the awareness that aris...
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