What makes you happy today?
Wed, 21 Apr 2021
Wellbeing
What makes you happy today?
When faced with a challenge, sitting with your discomfort can be expansive and help you to cope with life’s frustrations.
There are still so many challenges in this world to face and as we acknowledge these challenges, let us search for the the good in our day. Let us search for what makes us happy.
It might be sunshine, a smile, being in nature, your coffee, a meditation, or the support of a loved one.
Thanks so much! Mary