Set your intention towards calm

Tue, 29 Jun 2021 Wellbeing

Intentions can help us to focus on how we want to feel and the actions we should take in the present moment.

They can be based on what is important to us in different areas of our life, such as our wellbeing, work, education, hobbies or relationships. Let them be the roadmap for your day, your week and your life.

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