Rest and renew your energy and wellbeing with a meditation
Tue, 20 Jul 2021
Wellbeing
On this episode, the focus how to improve your energy and wellbeing using a meditation.
Try practicing with this meditation over a week and then reflect on what impact you had and how you feel. I hope it improves your energy and wellbeing.
Thanks for listening! Mary.
Sign up now to access our latest news, free resources and specials for her subscribers: https://mailchi.mp/0eb84191ebd9/coachuwellness-learning-news