On this latest episode I chat to Dr Jenny (Jing Wen) Liu, Ph.D. She is a Postdoctoral Associate, Department of Psychiatry, Schulich School of medicine and dentistry, Western University.

Jenny also holds appointments at Ryerson University and Toronto Western Hospital, Krembil Research Institute, University Health Network Dr. Liu’s background is in psychological science, and her scholarship activities bridge research in stress and resilience with community-based applications. She has collaborated with industry partners, community agencies, and mental health organizations, serving in the roles of Director of Research, Consultant, and Fellow. She is the creator and lead author of the Multi-System Model of Resilience (MSMR), which was developed into a mobile application (https://www.msmrtool.com/). The model and tool are currently used in several multi-year projects around the world. 

In this episode, Jenny shares how her life is going in Toronto as they experience a challenging third wave of the Pandemic.

Dr. Liu shared with me some of the practices that she is focused on to find her inner peace, calm and clarity. We hope you enjoy listening!