If you are looking to improve your wellbeing to thrive and flourish, then please go and listen to our "Coachuwellness" Podcast with Psychologists Mary Mangos and Danny Blackford. Our mission is to share information on how to improve your wellbeing to flourish. We know that only 20% of people at any one time are flourishing or thriving - functioning well mentally and coping well with stress. Our goal is to present information based on science and to make a positive difference.

Links to Episode 1 can be found at: Coachuwellness.

In this first episode we introduce our podcast and share some personal stories that led us to our current professional roles and purpose to support others to flourish and thrive.

Look out for our podcast soon on Apple, Spotify and other podcast directories. I will keep you posted!

Enjoy!