Supporting YOU to flourish and thrive through uncertainty and change. To find more clarity and peace.
The Coachuwellness logo includes the lotus flower which is regarded in many cultures as a symbol of purity, enlightenment, self- regeneration and rebirth. Even when it’s roots are in the dirtiest of waters, the Lotus produces the most beautiful flower.
During this time of fear, change, uncertainty and disruption, I believe that finding ways to bloom is possible. I am personally interested in wellbeing having suffered my own mental health issues in the past. Exploring and applying the research from positive psychology, mindfulness and meditation has transformed my life.
Through my books, online learning, podcast, workshops, meditations and coaching, I have a mission to make a positive difference and to support you towards peace and clarity. I believe that even during challenging times, we can bloom. Just like the lotus flower.
You can download my About Mary Mangos PDF HERE.
Here is my professional profile:
Mary Mangos (BBSc Hons) is an Author, registered Psychologist with the Australian Health Practitioners Regulation Agency (AHPRA), a Member of the Australian Psychological Society (APS), a Member of the International Positive Psychology Association (IPPA), with over 20 years experience in leadership and organisational development.
Her online learning workshops, webinars, keynotes and masterclasses synthesise neuroscience, emotional intelligence and positive psychology into critical insights to support YOU to thrive and to be productive. She tailors each presentation to her audience and brings learning to life with interesting tangible techniques people can apply every day in work and life. Her presentations engage people and challenges them to think differently and start taking positive steps to transform the way they work and live.
Mary’s coaching approach is collaborative and solution−focused and she draws on the key principles and models that underpin positive and coaching psychology. She utilises proven methodologies and frameworks and is qualified to administer a wide range of psychometric tools that supplement feedback and self-reflection. This supports the development of new insights as she guides managers towards identifying and implementing strategies and actions that elicit positive change and growth.
Early in her career, Mary gained considerable Human Resources line management experience, covering learning & development, organisational / personnel planning and employee relations for 14 years in the manufacturing sector. Her achievements include supporting Ford Australia to achieve the ACCI Work and Family Awards and BF Goodrich Chemical in achieving its Training Employer of the Year award. Her coaching / consulting work in delivering a group coaching program for 81 managers within National Australia Bank has been published in the book: "Releasing the Potential of Managers – Australian Coaching", Deakin Prime (2003).
Her book, Finding Your Well-BEing (2021), supports you to create a life full of happiness, clarity and peace, during these uncertain and challenging times. Full of practical tools and strategies, based on research and her 30 years as a Psychologist, will guide you on your wellbeing path. Finding Your Well-BEing enables you to ‘be’ more of who you are or want to be.
Mary regularly connects with and supports her followers on social media, offers guided meditations and her podcast – Wellness Solutions, with tips, strategies and inspiration to enhance your wellbeing, flourish and thrive.
